First song was missing your vocals but your visual cueing is so good that I was easily able to follow. Must have been another song sub. I can not tell you how your classes have benefited me. Especially while I’ve been injured this past month. The songs I haven’t heard in a long time evoke long passed memories. Thank you again for this gift of your posted classes. Sandra.
5 comments:
Another great class. It’s so interesting to see the changes and progressions over the past year. Great cueing. Thanks again.
First song was missing your vocals but your visual cueing is so good that I was easily able to follow. Must have been another song sub. I can not tell you how your classes have benefited me. Especially while I’ve been injured this past month. The songs I haven’t heard in a long time evoke long passed memories. Thank you again for this gift of your posted classes. Sandra.
Another peak in my gears and heart rate. Great class. Great music. Especially first cooldown song. Love the memories. Thanks. Sandra.
Great climbs today. Thank you. Sandra.
Max gears and 167bpm max hr. Sweaty and hot today. Great class. Thanks. Sandra.
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