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Thursday, May 13, 2021

Cycle class #47



Alternate Link via Google drive:
Covid Cycle Classes 1-50


5 comments:

Sandra Jamieson said...

Haven’t done a class in a couple weeks and feel it today in this class. Thank you for the motivation to get through what would have been a slack workout without your constant encouragement. Thanks

Anonymous said...

Great class. Once again. So glad you give multiple options. Makes me feel successful on days like today when I’m feeling under the weather.

Anonymous said...

Another crosstrainer spin class. So tough! Thanks for the inspiration! Sandra

Anonymous said...

Max spin tension. Woohoo. Great class. Thanks again. Sandra.

Anonymous said...

Max bike tension again. But my hr goes up on the speed work. Great class. Like the first song mix about the fluffy clouds. Thank you. Sandra.