Such a great class and great music variety. Unbelievable you never use the same song twice since I’ve started your classes! I don’t think you should stop at 50 classes. Please and thank you.
Max hr 174bpm. Wowza. Not sure what it is about this class that makes my hr go so high. Short rests I guess. I appreciate your classes more than you know. Sandra.
7 comments:
Such a great class and great music variety. Unbelievable you never use the same song twice since I’ve started your classes! I don’t think you should stop at 50 classes. Please and thank you.
Another challenging class second time around. Lovely background. Thanks
Did this one on crosstrainer. HR above 160 whole class. Wow. Sandra.
Did this class on a treadmill today. What great motivation. Did 7 miles. Thank you! Sandra.
Did this class on a treadmill again. Woohoo. Tough. Thanks. Sandra.
Back in the spin saddle today. A challenging class. Max heart rate at 173! Thanks again. Sandra.
Max hr 174bpm. Wowza. Not sure what it is about this class that makes my hr go so high. Short rests I guess. I appreciate your classes more than you know. Sandra.
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