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Friday, March 12, 2021

Cycle class #43

6 comments:

Sandra Jamieson said...

Great class. Great music. Loved the Kung foo fighting part. Thanks so much for posting theses classes.

Anonymous said...

Another great class. Love the motivations to keep going. Thank you again. Sandra

Anonymous said...

Heart rate lower today. Must be getting stronger. Thanks. Sandra.

Anonymous said...

I would not have done a workout today if I didn’t have this motivation. This was unbelievably hard for me today on the crosstrainer. But I got it done. Wasn’t pretty. Thanks. Sandra.

Anonymous said...

Much better as a spin class than a crosstrainer class. Max hr 175. Wowza. Glad I came back to it again. Thanks. Sandra.

Anonymous said...

Hardest part is getting onto the bike. Thank you for the motivation today. Sandra.