This was manageable. Not as hard as some others recently. Great beginning and end. Such wonderful use of music. Loved the wave routine. Simple and effective. Thanks! Sandra.
Crosstrainer class down in Punta Cana today. High heart rate. Your classes have so much joy in them. Makes me feel like I’m in a live class. Thank you so much! Sandra.
8 comments:
Another great class. Two days I’m a row for me due to terrible rain. Thanks for posting. I’m sure I’ll feel this in my legs later.
This was manageable. Not as hard as some others recently. Great beginning and end. Such wonderful use of music. Loved the wave routine. Simple and effective. Thanks! Sandra.
Solid class once again. No peak hr or gears today. Which I’m happy about! Thanks again. Hope your summer is going great. Sandra.
I like this class because it’s a little shorter. Thank you for a great class ride. Sandra.
Those very short sprints are tough. Like the magic school bus song. And many others. Thank you. Sandra.
Like the wave song. Great class. Perfect cueing. Thanks. Sandra.
Another great crosstrainer class. I have a two week gym pass close to home so trying to do some different things. Thanks again for the music. Sandra
Crosstrainer class down in Punta Cana today. High heart rate. Your classes have so much joy in them. Makes me feel like I’m in a live class. Thank you so much! Sandra.
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