Wowza. Tough class. But I’m getting better at it after my summer off spin. Thanks so much. Used the 7 min to challenge myself to the peak bike tension.
I told myself I’d take it easy today in class but I get so motivated when I hear the great music and cueing and motivation. Thank you. It’s been 5 years since COVID. 4 since I got a bike. Wow. Sandra.
Fabulous spin class. Just the right amount of tough. Going to Mexico next two weeks so hope to be posting from the treadmill and crosstrainer. Thank you. Sandra.
10 comments:
Another great class. Liked the 7 min participant choice option. Nice backgrounds. Your classes are appreciated. Thank you again for posting.
Wowza. Tough class. But I’m getting better at it after my summer off spin. Thanks so much. Used the 7 min to challenge myself to the peak bike tension.
From Sandra
Lotza climbing. Tough but good class. Thanks. Sandra
Great class on the crosstrainer in cancun. Sweaty! Thanks again. Sandra.
Thank you. Needed a hard workout today. Sandra
I told myself I’d take it easy today in class but I get so motivated when I hear the great music and cueing and motivation. Thank you. It’s been 5 years since COVID. 4 since I got a bike. Wow. Sandra.
Crosstrainer workout. Great class. Fitter faster stronger. Thank you. Sandra
Fabulous spin class. Just the right amount of tough. Going to Mexico next two weeks so hope to be posting from the treadmill and crosstrainer. Thank you. Sandra.
Feeling a little under the weather today so took it easy. Nice pacing. Thank you. Sandra.
Post a Comment