The Life and Times of the 2 of Us.
Great music. Thanks again.
Another great class. Wonderful cueing using the music. Can feel the push and crescendos. Thank you again.
Another crosstrainer class with this class. Wow. What a push. Great workout. High hr. Thanks again. Sandra.
Did this class today on a recumbent bike. Great motivation to work harder. Thank you. Love the last song. Sandra.
Max hr at 172 and almost max gear. Tough class. Thanks for the motivations. Loved the music. Sandra.
Max hr 174. Hmmmmm. Thanks. Sandra
Max hr 167 bpm. Great class. Thank you. Sandra
A great crosstrainer class today. Back in Mexico. Thank you. As always. Sandra.
Tough treadmill workout today. Thank you. Sandra.
Great Crosstrainer today. Took it a little easy with tight hamstring. Thank you. Sandra.
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On a clear day you can see four beautiful mountain peaks from the Mount Angel Abby in Mount Angel, Oregon near Silverton. From left to ri...
10 comments:
Great music. Thanks again.
Another great class. Wonderful cueing using the music. Can feel the push and crescendos. Thank you again.
Another crosstrainer class with this class. Wow. What a push. Great workout. High hr. Thanks again. Sandra.
Did this class today on a recumbent bike. Great motivation to work harder. Thank you. Love the last song. Sandra.
Max hr at 172 and almost max gear. Tough class. Thanks for the motivations. Loved the music. Sandra.
Max hr 174. Hmmmmm. Thanks. Sandra
Max hr 167 bpm. Great class. Thank you. Sandra
A great crosstrainer class today. Back in Mexico. Thank you. As always. Sandra.
Tough treadmill workout today. Thank you. Sandra.
Great Crosstrainer today. Took it a little easy with tight hamstring. Thank you. Sandra.
Post a Comment