Such a great class and great music variety. Unbelievable you never use the same song twice since I’ve started your classes! I don’t think you should stop at 50 classes. Please and thank you.
Max hr 174bpm. Wowza. Not sure what it is about this class that makes my hr go so high. Short rests I guess. I appreciate your classes more than you know. Sandra.
Great background. Had a lot of wifi issues on my end today. Had to move phone closer to modem but still got a good workout because of your awesome verbal cueing. Could have been that my husband was watching a movie at full blast through the wifi. Grrrrr. Thank you. Sandra
Working my way back to #1 again. Elliptical today. Feeling much better. Less coughing. New puffer meds. Thanks so much for the motivation to keep going. Sandra
13 comments:
Such a great class and great music variety. Unbelievable you never use the same song twice since I’ve started your classes! I don’t think you should stop at 50 classes. Please and thank you.
Another challenging class second time around. Lovely background. Thanks
Did this one on crosstrainer. HR above 160 whole class. Wow. Sandra.
Did this class on a treadmill today. What great motivation. Did 7 miles. Thank you! Sandra.
Did this class on a treadmill again. Woohoo. Tough. Thanks. Sandra.
Back in the spin saddle today. A challenging class. Max heart rate at 173! Thanks again. Sandra.
Max hr 174bpm. Wowza. Not sure what it is about this class that makes my hr go so high. Short rests I guess. I appreciate your classes more than you know. Sandra.
Had to pull back on last song. Great class. Thanks. Sandra.
Felt great today with treadmill workout. Thank you. Sandra.
Another great Crosstrainer workout. Some great songs in there. Thank you. Sandra.
Crosstrainer in Mexico this time. Great sweaty workout. Thank you. Sandra.
Great background. Had a lot of wifi issues on my end today. Had to move phone closer to modem but still got a good workout because of your awesome verbal cueing. Could have been that my husband was watching a movie at full blast through the wifi. Grrrrr. Thank you. Sandra
Working my way back to #1 again. Elliptical today. Feeling much better. Less coughing. New puffer meds. Thanks so much for the motivation to keep going. Sandra
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