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<center>Trip to Deception Falls with Adam</center>
We had a relaxing Saturday afternoon driving up to Deception Falls. Stopped for burgers at the Alpen on the way. Best burgers ever!!
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25 cans of assorted fruits and vegetables This channel-cat Two bowling balls A box of 5 reams of paper A big bag of potatoes This l...
10 comments:
First did this class March 6 2022. Now a year later. Will see how I do.
Another challenging class. Lots of high hills. Love the last song. Have a talk with the body. Thank you. Sandra.
Felt stronger today. Thank you for a great work out. Sandra.
Great class. Max gears and 168 max hr. Feeling better everyday. Still a little sick. Thank you. Sandra.
Max hr 170 bpm. Great strong class. Sweaty. Thank you. Like the hills. Sandra.
Great class on crosstrainer in Mexico today. Max hr 170bpm. Tough workout. Thanks. Sandra
Crosstrainer input in Punta Cana today. Felt great. Thank you. Sandra.
Back on the bike. Max hr 169 bpm. Thank you for the tough workout. Sandra.
Max gears. Max hr 168. Feeling good. Beautiful weather here. Great to get a tough workout done. Thanks. Sandra.
Max hr 168. Great elliptical class on Ascent Trainer. Thank you. Sandra.
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