Tuesday, April 14, 2020

Quarantine Cycle Class #4



Alternate Link via Google drive:
Covid Cycle Classes 1-50


12 comments:

Anonymous said...

Feb 28/22 first time. Sandra.

Anonymous said...

Wowza. Will have to repeat this one as I had multiple interruptions. Thanks. Sandra.

Anonymous said...

Today this seemed like one of the hardest classes I’ve done with you. I think it was because there were few breaks and stretches. But it was great and I loved it. Thanks. Sandra.

Anonymous said...

A challenging class. Maxed gears. High hr. Thank you. Sandra.

Anonymous said...

Max hear again. 167 hr. Great class. Feeling stronger everyday. Thank you.

Anonymous said...

Gear* Sandra.

Anonymous said...

Election day. Wonder how the day will end. Great class. Max gears. Hr 169 max bmp. Thanks. Sandra.

Anonymous said...

Crosstrainer today. Love the motivation. Taking it a little easier today. Thank you. Sandra.

Anonymous said...

Treadmill again today. I definitely workout harder with the motivating music. Thank you. Sandra

Anonymous said...

Spin class again. Max hr 169bpm. Another great workout. Felt good. Thanks. Sandra.

Anonymous said...

Max hr 168. Feeling good. Thank you. Happy spring weather today. Sandra.

Anonymous said...

Spin class again. Sweaty workout today. Thank you. Sandra

<center>Trip to Deception Falls with Adam</center>

We had a relaxing Saturday afternoon driving up to Deception Falls. Stopped for burgers at the Alpen on the way. Best burgers ever!!