Wonderful a second time through. I’m getting lots of classes in due to Morton’s neuroma. Can’t run. But weather has been crappy anyway. Thanks so much for this resource. Sandra
Back in the spin saddle today. Dare I say that the class felt a little easier today. May have been the interval training I’ve been doing last three weeks on treadmill and Crosstrainer. Thank you! Sandra.
8 comments:
Nice solid class. Great variety of music and routines. Thanks again.
Wonderful a second time through. I’m getting lots of classes in due to Morton’s neuroma. Can’t run. But weather has been crappy anyway. Thanks so much for this resource. Sandra
Tough one today. I was a little tired. Thanks for the motivation. Sandra.
Felt stronger today than last time I did this class. Love the music and motivation. Thank you. Sandra.
Max hr 175 bpm today. First class after two weeks off for Rockies trip. Lots of walking uphill. Thanks again. Sandra.
Great class done on treadmill today. Hot. Thank you. Sandra.
Tough today. Had to take it a little easy. Thank you. Sandra.
Back in the spin saddle today. Dare I say that the class felt a little easier today. May have been the interval training I’ve been doing last three weeks on treadmill and Crosstrainer. Thank you! Sandra.
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